Martinez Family Recipes
Healthy Chicken Salad
6 servings
porsjoner10 minutes
aktiv tid10 minutes
total tidIngredienser
3 cups cooked chicken (chopped or shredded)
2 stalks celery (diced)
1 cup red grapes (halved)
1/2 cup thinly sliced almonds
3 green onions (sliced)
2 Tbsp parsley (finely chopped)
3/4 cup plain Greek yogurt
1 Tbsp Dijon mustard
3 Tbsp fresh lemon juice
1/2 tsp celery seed
1 tsp salt
1/2 tsp cracked black pepper
Fremgangsmåte
In a large bowl, mix together chicken, celery, grapes, almonds, green onions and parsley.
In a separate bowl, whisk together Greek yogurt, dijon mustard, lemon juice, celery seed and salt/pepper. Drizzle the dressing all over the chicken mixture and mix well until all combined.
Cover and store in the refrigerator until ready to enjoy. Serve with crackers, on slices of bread or in a wrap, or serve on lettuce as a salad.
Næringsinnhold
Porsjonsstørrelse
1 /6th of recipe
Kalorier
227 kcal
Totalt fett
5.1 g
Mettet fett
1 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1.357 mg
Totalt karbohydrater
9.9 g
Kostfiber
0.7 g
Totalt sukker
7.2 g
Protein
41.4 g
6 servings
porsjoner10 minutes
aktiv tid10 minutes
total tid