Recipes
Chickpea Egg Salad
4 servings
porsjoner5 minutes
aktiv tid5 minutes
total tidIngredienser
2 cans (15 oz) chickpeas (I use Goya rinsed and drained)
6 large hard boiled eggs (sliced crosswise)
kosher salt and black pepper (to taste)
2 tablespoons chopped red onion
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar (I use Braggs)
1 tablespoon chopped fresh cilantro or parsley
Fremgangsmåte
Toss all the ingredients in a medium bowl.
Serve or store in refrigerator for the week.
Næringsinnhold
Porsjonsstørrelse
1 cup
Kalorier
375 kcal
Totalt fett
16 g
Mettet fett
3 g
Umettet fett
-
Transfett
-
Kolesterol
279 mg
Natrium
278 mg
Totalt karbohydrater
36 g
Kostfiber
7.5 g
Totalt sukker
2.5 g
Protein
20 g
4 servings
porsjoner5 minutes
aktiv tid5 minutes
total tid