Gail’s Recipe Book
Empress Chicken
8 servings
porsjoner5 minutes
aktiv tid15 minutes
total tidIngredienser
1 1/2 pounds chicken breast (chopped into bite sized pieces)
2 large eggs (whisked)
1/2 cup flour
1/2 cup cornstarch
1/4 cup honey
1/2 cup soy sauce
1/2 cup ketchup
3 tablespoons sugar
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 teaspoons cornstarch
1 clove garlic (minced)
1 teaspoon chili oil
Fremgangsmåte
Add the beaten eggs in one bowl and the flour and cornstarch in a second bowl.
Dip the chicken pieces in the egg, followed by the flour mix, until combined. Shake off excess flour.
Heat at least 3 inches of oil in a deep pot. Once it reaches 180C/350F, add pieces of the chicken to it and cook for 4-5 minutes until golden. Repeat the process with all the chicken. Place the fried chicken on a paper towel to soak up excess oil.
While the chicken is cooking, combine the honey, soy sauce, ketchup, sugar, rice vinegar, sesame oil, and cornstarch in a small bowl.
Add the chili oil to a large pan over medium heat. Once hot, add the garlic and cook for 30 seconds. Add the sauce mixture and cook for 3-4 minutes, until it has thickened. Add the chicken to the pan and coat with the sauce.
Transfer the chicken to a bowl, sprinkle with sesame seeds and serve immediately.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
270 kcal
Totalt fett
6 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1064 mg
Totalt karbohydrater
22 g
Kostfiber
0.5 g
Totalt sukker
-
Protein
24 g
8 servings
porsjoner5 minutes
aktiv tid15 minutes
total tid