Umami
Umami

Mains - non veg

Smash Burger Tacos

6 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 lb. ground beef ($5.93*)

¼ cup yellow onion (minced,, 45g $0.20)

1 tsp Worcestershire sauce ($0.02)

½ tsp salt ($0.02)

¼ tsp garlic powder ($0.02)

¼ tsp black pepper (freshly cracked, $0.04)

6 small flour tortillas (taco size, $0.64)

1 Tbsp cooking oil ($0.04)

6 slices American cheese ($0.62)

½ cup iceberg lettuce (shredded,, 40g $0.23)

½ cup pickle chips (100g, $0.62)

¼ cup Thousand Island dressing ($0.39**)

Fremgangsmåte

Gather all your ingredients.

Combine

Mix ground beef, minced onion, Worcestershire, salt, garlic powder, and black pepper in a large bowl. Divide into 6 equal balls and press each ball down onto tortillas.

Cook

Heat oil in a medium skillet over medium heat. Place a tortilla into the skillet, meat side down, pressing down with a spatula to cook. Cook for 2-3 minutes while pressing down, and flip when browned and crispy.

Melt

Flip the tortilla, top with a cheese slice, and cook 2 more minutes until the cheese melts.

Repeat with the remaining tortillas.

Serve

Top your smash burger tacos with shredded lettuce, pickle chips, and Thousand Island dressing. Serve and enjoy!

Næringsinnhold

Porsjonsstørrelse

1 taco

Kalorier

430 kcal

Totalt fett

30 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

1028 mg

Totalt karbohydrater

19 g

Kostfiber

2 g

Totalt sukker

-

Protein

20 g

6 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid
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