Pioneer Woman Healthy Di
BLT Turkey Burgers
4 servings
porsjoner30 minutes
aktiv tid40 minutes
total tidIngredienser
12 oz. bacon
2 tsp. sriracha
5 tbsp. mayonnaise
1 20-ounce package frozen sweet potato fries
1 tbsp. olive oil
1/2 tsp. chili powder
1 lb. lean ground turkey
1/4 c. thinly sliced fresh chives
1/2 tsp. kosher salt
Black pepper, to taste
4 brioche buns
1 avocado, thinly sliced
1 to 2 beefsteak tomatoes, thinly sliced
Fremgangsmåte
Preheat the oven to 400˚. Lay the bacon slices in an even layer on a wire rack set on a baking sheet. Bake, flipping halfway through, until lightly crisp, 12 to 15 minutes. Set aside to cool, then chop.
In a small bowl, combine the sriracha and 4 tablespoons mayonnaise.
Toss the sweet potato fries with the olive oil and chili powder on a baking sheet. Bake according to the package directions.
Combine the ground turkey, chopped bacon, chives, remaining 1 tablespoon mayonnaise, the salt and a few grinds of pepper in a large bowl. Form into 4 patties, about ¾ inch thick.
Heat a large nonstick skillet over medium heat. Add the buns cut-side down and toast until lightly golden, 2 to 3 minutes. Carefully wipe the pan clean and add the patties to the dry pan. Cook until browned on the bottom, 5 minutes, then flip, loosely cover and cook until the center is no longer pink, 4 to 5 more minutes.
To assemble the burgers, place a piece of lettuce on each bottom bun. Add the turkey burgers, tomato, avocado and a spoonful of the sriracha mayo. Add the top buns and serve with the fries.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
1132
Totalt fett
79 g
Mettet fett
19 g
Umettet fett
-
Transfett
0 g
Kolesterol
141 mg
Natrium
1312 mg
Totalt karbohydrater
67 g
Kostfiber
13 g
Totalt sukker
23 g
Protein
43 g
4 servings
porsjoner30 minutes
aktiv tid40 minutes
total tid