Umami
Umami

Main Dishes

Blue Cheese Crusted Pork Chops

2 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

2 large pork chops

1/2 cup blue cheese (crumbled)

1 cup soft bread crumbs

1/4 teaspoon seasoned salt

1/4 cracked pepper

1 tablespoon olive oil

1 tablespoon parsley (or green onions - finely chopped)

Fremgangsmåte

In a small bowl, stir together bread crumbs, cheese, parsley or onion, salt, and pepper.

Add enough oil to create a stuffing like consistency, mixing well. Set aside.

Season the pork chops on both sides with salt and pepper.

Spread crumb mixture evenly on chops, and pat to adhere.

Preheat the oven to 400F, and heat an oven-safe skillet to medium.

Add some olive oil to the skillet and heat.

Cook pork chops for 2 minutes, in the skillet - then transfer to the preheated oven. Cook 6-8 minutes until internal temperature on a thermometer reads 145F.

Broil for a few minutes until crumbs are browned and cheese starts to melt - watch carefully!

Remove from heat and let rest for 5 minutes before serving.

Devour.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

603 kcal

Totalt fett

28 g

Mettet fett

11 g

Umettet fett

-

Transfett

-

Kolesterol

115 mg

Natrium

1222 mg

Totalt karbohydrater

39 g

Kostfiber

2 g

Totalt sukker

3 g

Protein

43 g

2 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.