Niamh Recipes
Quinoa Salad So Good It Almost Makes You Forget It’s Healthy
Serves 4 to 6
porsjoner17 minutes
total tidIngredienser
For the salad:
3 tablespoons extra-virgin olive oil
1 ½ cups (about 300 grams) white quinoa
3 cups (750 ml) room-temperature water
3 small cucumbers, diced
1 branch green onions, diced
1 (400-gram) can chickpeas, rinsed well and drained
Handful parsley, chopped
150 grams feta cheese, crumbled
¾ cup (120 grams) pitted green or black olives, sliced
For the dressing:
⅔ cup (165 ml) extra-virgin olive oil
⅓ cup (75 ml) fresh lemon juice
1 tablespoon salt
Fremgangsmåte
Heat the oil in a deep pot on medium-high heat. Add the quinoa and stir well. Add the water and stir once more. Cover the pot and bring to a boil, watching it closely so it doesn’t bubble over. Reduce the heat to simmer and cook, covered, until all the liquid is absorbed, about 15 to 20 minutes. Transfer to a large serving bowl and let cool.
In a separate bowl, combine the cucumbers, green onions, chickpeas, parsley, feta cheese and olives. Add this to the cooled quinoa.
Make the dressing: In a mixing cup, whisk the oil, lemon juice and salt together. Pour the dressing over the salad. Toss to mix.
Serves 4 to 6
porsjoner17 minutes
total tid