Sheet Pan BBQ Chicken Dinner
6 servings
porsjoner15 minutes
aktiv tid40 minutes
total tidIngredienser
4 thin chicken breasts (about 1 to 1.5 pounds)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon sea salt
1/2 teaspoon ground black pepper
3 tablespoons barbecue sauce
1 tablespoons honey
1 pound baby Yukon Gold potatoes (sliced in half or quarters if larger)
1 tablespoon butter
Chopped parsley (optional)
Fremgangsmåte
Preheat oven to 425
Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil
Arrange chicken and potatoes on pan
Season with sea salt, pepper and garlic powder
Brush chicken with honey and barbecue sauce
Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
Optional -- Add a little butter over potatoes and before serving
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
391 kcal
Totalt fett
13 g
Mettet fett
4 g
Umettet fett
-
Transfett
-
Kolesterol
111 mg
Natrium
986 mg
Totalt karbohydrater
29 g
Kostfiber
4 g
Totalt sukker
12 g
Protein
36 g
6 servings
porsjoner15 minutes
aktiv tid40 minutes
total tid