Jennifer
Restaurant Style Guacamole
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tidIngredienser
2 avocados (ripe)
1/4 cup diced onion (red, white or yellow)
1 clove garlic (minced)
1 tomato (seeds and pulped removed, diced)
1 jalapeño pepper (seeded and diced)
juice of one lime
1/4 teaspoon salt
1/4 teaspoon black pepper
Fremgangsmåte
Cut the avocado in half and remove the pit. Use a spoon to scoop out the flesh and transfer to a mixing bowl. Use a fork to mash the avocado into desired consistency.
Add the remaining ingredients with the mashed avocado and stir until fully combined. Serve with tortilla chips.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
169 kcal
Totalt fett
15 g
Mettet fett
2 g
Umettet fett
12 g
Transfett
-
Kolesterol
-
Natrium
154 mg
Totalt karbohydrater
10 g
Kostfiber
7 g
Totalt sukker
2 g
Protein
2 g
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tid