Umami
Umami

Sofie’s Dinners 🌞

Sheet Pan Lemon Chicken with Potatoes and Broccoli

4 servings

porsjoner

10 minutes

aktiv tid

1 hour 25 minutes

total tid

Ingredienser

½ cup olive oil

zest and juice from 2 lemons

2 teaspoon dried oregano

½ teaspoon dried thyme

3 cloves garlic (minced)

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

2 pounds chicken thighs

2 pounds baby Yukon gold potatoes (halved)

1 pound broccolini or broccoli florets

Fremgangsmåte

To prepare the marinade, combine the first 7 ingredients in a medium bowl and stir to combine.

Add chicken thighs to a large resealable plastic bag and pour in all but ¼ cup of the marinade, then seal and shake until well coated. Set aside the remaining ¼ cup of marinade for later.

Refrigerate for at least 30 minutes up to 2 hours, turning occasionally to redistribute the marinade.

Preheat oven to 400 degrees F.

Toss the potatoes in the reserved ¼ cup of marinade and place on sheet pan, then add the chicken to the pan and discard the marinade.

Bake for around 25-30 minutes then add broccoli and bake for another 15-20 minutes until chicken is cooked through.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

522 kcal

Totalt fett

14 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

40 mg

Natrium

1138 mg

Totalt karbohydrater

44 g

Kostfiber

4 g

Totalt sukker

10 g

Protein

57 g

4 servings

porsjoner

10 minutes

aktiv tid

1 hour 25 minutes

total tid
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