Cellar Dwellers
Japanese Beef Curry
1 serving
porsjoner5 minutes
aktiv tid1 hour 50 minutes
total tidIngredienser
½ onion (sliced)
1 small carrot (cut into chunks)
1 small potato (cut into chunks)
½ lb beef (cut into 2-inch chunks, see note 1)
2 cups chicken broth
2 –3 curry blocks
1 tbsp dark chocolate (optional)
1 tbsp ketchup
Optional: scallions, black sesame seeds
Fremgangsmåte
Brown beef in a pan for 4 minutes, remove.
Sauté onions for 2 minutes, then add carrots, potatoes, beef, and chicken broth. Simmer 1½ hours.
Add curry blocks and stir until dissolved.
Stir in chocolate and ketchup for extra richness.
Serve with rice and garnish if desired.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
720 kcal
Totalt fett
44 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
36 g
Kostfiber
-
Totalt sukker
-
Protein
36 g
1 serving
porsjoner5 minutes
aktiv tid1 hour 50 minutes
total tid