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Wolfpaak Recipes

Cream of Mushroom Soup

4 servings

porsjoner

5 minutes

aktiv tid

35 minutes

total tid

Ingredienser

4 tablespoons Butter

1/2 Onion (diced, about 1 cup)

8 ounces Mushrooms (sliced, about 4 cups)

2 cups Broth (divided - any broth you have on hand)

1/4 cup Flour (or starch)

1 teaspoon Fresh Thyme

1 cup Milk (or heavy cream)

Salt and Pepper (to taste)

Fresh Parsley (for garnish)

Fremgangsmåte

Note: If you double this recipe, add 15 minutes to the cook time.

  • Heat a large skillet over medium heat. Add and melt the BUTTER. Add ONIONS and sauté until tender, stirring as needed.

  • Add MUSHROOMS and continue sautéing until tender and lightly crusted brown, stirring as needed.

  • Add a splash of BROTH to the pot and scrape any browned bits from the bottom to deglaze it. Stir in THYME and continue heating.

  • In a mixing bowl, whisk FLOUR and remaining BROTH together until well-combined with no lumps.

  • Add this mixture to the pot and bring to a boil, stirring as needed.

  • Stir MILK (or heavy cream) into the soup. Reduce heat and simmer uncovered 10-15 minutes, or until soup thickens to your liking, stirring frequently.

  • Serve warm garnished with chopped FRESH PARSLEY.

  • To store, cool completely and refrigerate up to 5 days or freeze up to 90 days (or longer if vacuum sealed).

Notater

  • Substitute unflavoured protein powder for flour for added protein (I used Brown Rice Protein)

  • Add Better than Bouillon for extra broth flavour (I used beef)

Næringsinnhold

Porsjonsstørrelse

1 cup

Kalorier

190 kcal

Totalt fett

14 g

Mettet fett

8 g

Umettet fett

4 g

Transfett

0.5 g

Kolesterol

37 mg

Natrium

587 mg

Totalt karbohydrater

14 g

Kostfiber

1 g

Totalt sukker

6 g

Protein

5 g

4 servings

porsjoner

5 minutes

aktiv tid

35 minutes

total tid
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