Recipes
Avocado & Egg Toast (Protein + Healthy Fats)
1 serve
porsjoner5 mins
aktiv tid10 mins
total tidIngredienser
1 slice whole grain or sourdough bread
1/2 avocado
1-2 eggs (poached, boiled, scrambled)
Salt, pepper, red pepper flakes / chilli flakes (opt)
A squeeze of lemon
Fremgangsmåte
Toast the bread
Mash avocado, season with salt, pepper, lemon
Cook eggs as desired
Spread avocado on toast, top with egg(s), sprinkle seasonings
Notater
Variation / lighter version: skip egg or use half egg, add tomato or spinach on top
1 serve
porsjoner5 mins
aktiv tid10 mins
total tid