B&T Dinners
Slow Cooker Honey Garlic Chicken
6 servings
porsjoner5 minutes
aktiv tid2 hours 35 minutes
total tidIngredienser
2 ½ lbs boneless (skinless chicken thighs (or sub chicken breasts)
Salt and black pepper
1/3 cup honey
1/3 cup low-sodium soy sauce
6 cloves garlic (minced)
1/2 teaspoon red pepper flakes (optional (adjust for heat)
Sliced green onions
Fremgangsmåte
Season chicken thighs lightly with salt and black pepper and add to the insert of your slow cooker.
Mix remaining ingredients together in a small bowl and pour the sauce over the chicken thighs in the slow cooker.
Cover and cook on low for 5-6 hours or on high for 2 1/2-3 hours.
Remove the chicken thighs and either cut it into chunks or shred it with two forks. Mix the chicken back into the sauce in the slow cooker and let sit for at least 5-10 minutes, to help absorb the juices.
Serve hot with any desired toppings and enjoy!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
385 kcal
Totalt fett
15 g
Mettet fett
5 g
Umettet fett
10 g
Transfett
-
Kolesterol
231 mg
Natrium
962 mg
Totalt karbohydrater
18 g
Kostfiber
1 g
Totalt sukker
16 g
Protein
48 g
6 servings
porsjoner5 minutes
aktiv tid2 hours 35 minutes
total tid