Umami
Umami

Dinner [On My Radar] 🔎

Corn and grilled zucchini salad

6 servings

porsjoner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

500 g (1lb) zucchini (approximately 6 medium zucchini)

2 cups corn

1 cup feta cheese (crumbled)

2 cups arugula / rocket

2-3 tbsp olive oil

juice of ½ lemon

salt and pepper to taste

Fremgangsmåte

Slice the zucchini into thick slices. Drizzle with olive oil then grill in a grill pan until golden brown and charred on both sides.

Remove from the pan and place in a large bowl.

Add the corn to the hot pan and cook until golden brown.

Place the charred corn into the bowl with the zucchini then add the crumbled feta cheese and fresh arugula (rocket).

Drizzle olive oil and lemon juice over the salad and season to taste. Toss and serve.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

134 kcal

Totalt fett

7 g

Mettet fett

3 g

Umettet fett

-

Transfett

-

Kolesterol

17 mg

Natrium

216 mg

Totalt karbohydrater

14 g

Kostfiber

2 g

Totalt sukker

5 g

Protein

5 g

6 servings

porsjoner

10 minutes

aktiv tid

25 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.