Dinner [On My Radar] 🔎
Corn and grilled zucchini salad
6 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
500 g (1lb) zucchini (approximately 6 medium zucchini)
2 cups corn
1 cup feta cheese (crumbled)
2 cups arugula / rocket
2-3 tbsp olive oil
juice of ½ lemon
salt and pepper to taste
Fremgangsmåte
Slice the zucchini into thick slices. Drizzle with olive oil then grill in a grill pan until golden brown and charred on both sides.
Remove from the pan and place in a large bowl.
Add the corn to the hot pan and cook until golden brown.
Place the charred corn into the bowl with the zucchini then add the crumbled feta cheese and fresh arugula (rocket).
Drizzle olive oil and lemon juice over the salad and season to taste. Toss and serve.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
134 kcal
Totalt fett
7 g
Mettet fett
3 g
Umettet fett
-
Transfett
-
Kolesterol
17 mg
Natrium
216 mg
Totalt karbohydrater
14 g
Kostfiber
2 g
Totalt sukker
5 g
Protein
5 g
6 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid