Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
porsjoner2 minutes
aktiv tid2 minutes
total tidIngredienser
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Fremgangsmåte
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
65 kcal
Totalt fett
6 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
1 mg
Totalt karbohydrater
5 g
Kostfiber
1 g
Totalt sukker
3 g
Protein
1 g
20 servings
porsjoner2 minutes
aktiv tid2 minutes
total tid