Winters Family Meals
Chipotle Crema - Healthy, Easy & Delicious!
1 serving
porsjoner7 minutes
aktiv tid7 minutes
total tidIngredienser
2 chipotle peppers (seeds removed)
1 cup Mexican crema (or nonfat plain Greek yogurt)
3 tsp freshly squeezed lime juice
¼ tsp garlic powder
¾ tsp kosher salt, or more to taste
Fremgangsmåte
In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).
Blend until the chipotle pepper is pureed and incorporated well with the yogurt.
Taste and adjust the lime juice and salt as needed.
Næringsinnhold
Porsjonsstørrelse
2 Tbsp
Kalorier
20 kcal
Totalt fett
-
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
1 mg
Natrium
31 mg
Totalt karbohydrater
2 g
Kostfiber
-
Totalt sukker
1 g
Protein
3 g
1 serving
porsjoner7 minutes
aktiv tid7 minutes
total tid