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New Recipes

Cowboy Caviar

8 servings

porsjoner

15 minutes

aktiv tid

35 minutes

total tid

Ingredienser

1 (15.5 ounce) can black beans, drained

1 (15.5 ounce) can black-eyed peas, drained

1 (14.5 ounce) can diced tomatoes, drained

2 cups frozen corn kernels, thawed

½ medium onion, diced

¼ medium green bell pepper, finely chopped

½ cup chopped pickled jalapeno peppers

½ teaspoon garlic salt

1 cup Italian salad dressing

¾ cup chopped cilantro

Fremgangsmåte

Gather all ingredients.

Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.

Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.

Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

233 kcal

Totalt fett

9 g

Mettet fett

2 g

Umettet fett

0 g

Transfett

-

Kolesterol

-

Natrium

1255 mg

Totalt karbohydrater

32 g

Kostfiber

8 g

Totalt sukker

6 g

Protein

8 g

8 servings

porsjoner

15 minutes

aktiv tid

35 minutes

total tid
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