Umami
Umami

Healthy Meals

Korean Meatballs

36 servings

porsjoner

15 minutes

aktiv tid

45 minutes

total tid

Ingredienser

1½ pound lean ground beef

4 green onions (chopped)

½ cup breadcrumbs (such as Panko)

3 cloves garlic (minced)

1 egg

2 tablespoon Gochujang paste (or Sriracha)

1 teaspoon ground ginger

1 teaspoon salt (or to taste)

½ teaspoon pepper (or to taste)

½ cup apricot jam

1 tablespoon soy sauce

2 tablespoons Gochujang paste (or Sriracha)

Fremgangsmåte

Preheat oven to 400°F. Line a baking sheet with parchment paper; set aside.

In a large bowl, add all the meatball ingredients and mix with your hands to combine. Form the meatballs into small 1 inch balls. Place the meatballs on the prepared baking sheet and bake for about 20 to 25 minutes or until done to your liking.

Meanwhile, in a medium bowl whisk together all the glaze ingredients. Add the meatballs and toss well until all the meatballs are glazed.

Garnish with chopped chives if preferred and serve immediately over cooked rice or as an appetizer.

Næringsinnhold

Porsjonsstørrelse

1 meatball

Kalorier

45 kcal

Totalt fett

1 g

Mettet fett

0.5 g

Umettet fett

0.6 g

Transfett

0.1 g

Kolesterol

16 mg

Natrium

108 mg

Totalt karbohydrater

4 g

Kostfiber

0.1 g

Totalt sukker

2 g

Protein

5 g

36 servings

porsjoner

15 minutes

aktiv tid

45 minutes

total tid
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