Etg
Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sau
3 servings
porsjoner5 minutes
aktiv tid30 minutes
total tidIngredienser
1 pound chicken breasts
1 package Veggie Noodle Co. sweet potato spirals or 2 small sweet potatoes, spiralized (300 grams)
1 cups cherry tomatoes, halved (150 grams)
1 teaspoon avocado oil
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon paprika
1/4 teaspoon onion powder
pinch of red pepper flakes
salt and pepper, to taste
1/4 cup avocado lime sauce
optional toppings: cilantro, lime juice, red pepper flakes
Fremgangsmåte
Make the avocado sauce. In a Vitamix or blender, add ingredients for the avocado sauce, blend until smooth, and set aside.
Make the chicken. In a small bowl mix together the spices. Rub all over the chicken until covered. Heat a large skillet over medium heat. Add avocado oil and let it get hot, about one minute. Cook 8-10 minutes, flip, and cook another 8-10 minutes until golden brown and cooked through. Set aside.
In the same pan add sweet potato noodles and sauté 3-4 minutes. Turn off heat and add tomatoes and 1/4 cup avocado sauce and mix well. Plate with sliced chicken and more sauce if desired. Enjoy!
Næringsinnhold
Porsjonsstørrelse
1 g
Kalorier
-
Totalt fett
10 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
29 g
Kostfiber
4 g
Totalt sukker
7 g
Protein
49 g
3 servings
porsjoner5 minutes
aktiv tid30 minutes
total tid