Umami
Umami

Veggies

Roasted Garlic Parmesan Cauliflower

6 servings

porsjoner

10 minutes

aktiv tid

40 minutes

total tid

Ingredienser

1 medium cauliflower head

½ cup butter (melted)

2 garlic cloves (minced)

1 cup Italian or plain breadcrumbs

½ cup grated Parmesan cheese

¼ tsp salt

¼ tsp black pepper

Fremgangsmåte

Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.

Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.

Melt butter and in a small bowl. Add garlic and stir in.

Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.

Dip each cauliflower piece into butter first, then to breadcrumbs.

Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.

Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

247 kcal

Totalt fett

18 g

Mettet fett

11 g

Umettet fett

-

Transfett

-

Kolesterol

48 mg

Natrium

496 mg

Totalt karbohydrater

14 g

Kostfiber

1 g

Totalt sukker

1 g

Protein

6 g

6 servings

porsjoner

10 minutes

aktiv tid

40 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.