Umami
Umami

The Test Kitchen

Chilled Carrots With Tahini-Ginger Dressing

4 servings

porsjoner

15 minutes

total tid

Ingredienser

1 pound carrots, trimmed, scrubbed, and sliced lengthwise into 1/2-inch-thick spears (see note)

2 tablespoons extra-virgin olive oil

1 tablespoon fresh juice from 1 lemon plus finely grated zest of 1/2 lemon

1 teaspoon grated peeled fresh ginger

2 teaspoons minced cilantro leaves and tender stems

2 teaspoons tahini

Kosher salt

Fremgangsmåte

Bring a pot of salted water to a boil and fill a large bowl with ice water. Add carrots and cook until tender-crisp, about 3 minutes. Immediately transfer to ice water bath to chill.

In a medium bowl, whisk together olive oil, lemon juice and zest, ginger, cilantro, and tahini. Season with salt.

Drain carrots, add to bowl with dressing and toss to coat. Serve.

Næringsinnhold

Porsjonsstørrelse

Serves 2 to 4 as a side

Kalorier

116 kcal

Totalt fett

8 g

Mettet fett

1 g

Umettet fett

0 g

Transfett

-

Kolesterol

0 mg

Natrium

224 mg

Totalt karbohydrater

10 g

Kostfiber

4 g

Totalt sukker

4 g

Protein

1 g

4 servings

porsjoner

15 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.