Winters Family Meals
Frozen Greek Yogurt Blueberry Treats
4 servings
porsjoner10 minutes
aktiv tid6 hours 10 minutes
total tidIngredienser
2 cups Blueberries
2 cups Greek Yogurt
2 tbsp Sugar Alternative
Fremgangsmåte
Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)
Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).
Fill each cup/mold halfway with your blend.
Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.
Punch a hole in the foil/wrap and then place your stick into that hole.
Freeze for 5-6 hours prior to serving
Næringsinnhold
Porsjonsstørrelse
1 g
Kalorier
106 kcal
Totalt fett
-
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
5 mg
Natrium
36 mg
Totalt karbohydrater
15 g
Kostfiber
1 g
Totalt sukker
11 g
Protein
10 g
4 servings
porsjoner10 minutes
aktiv tid6 hours 10 minutes
total tid