New Recipes
Dynamites
6 servings
porsjoner15 minutes
aktiv tid4 hours 20 minutes
total tidIngredienser
2 teaspoons vegetable oil
1 onion, chopped
2 pounds ground beef
4 green bell peppers, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 teaspoon crushed red pepper flakes
Fremgangsmåte
Heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
Reduce heat to medium-low; simmer until peppers are soft and beef is tender, 4 to 6 hours.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
352 kcal
Totalt fett
20 g
Mettet fett
7 g
Umettet fett
0 g
Transfett
-
Kolesterol
92 mg
Natrium
616 mg
Totalt karbohydrater
15 g
Kostfiber
4 g
Totalt sukker
9 g
Protein
29 g
6 servings
porsjoner15 minutes
aktiv tid4 hours 20 minutes
total tid