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New Recipes

Sheet-Pan Sesame Beef and Broccoli

4 servings

porsjoner

25 minutes

total tid

Ingredienser

1/4 cup Annie’s™ organic Asian sesame dressing (from 8-oz bottle)

1 tablespoon soy sauce

4 cups fresh broccoli florets (about 1/2 lb)

1 tablespoon packed brown sugar

1/2 teaspoon salt

1 1/4 lb boneless beef sirloin steak, cut into 2-inch pieces

2 teaspoons sesame seed

Cooked white rice, if desired

Green onions, sliced on the bias, if desired

Fremgangsmåte

Heat oven to 450°F. Spray 15x10x1-inch rimmed sheet pan with cooking spray.

In large bowl, mix dressing and 1 teaspoon of the soy sauce; add broccoli, and toss to coat. Pour broccoli mixture onto pan; spread in single layer. In same bowl, mix brown sugar, salt and remaining 2 teaspoons soy sauce. Add beef to mixture; turn to coat. Add beef to pan with broccoli. Roast 10 to 14 minutes or until beef is cooked to desired doneness (145°F for medium-rare) and broccoli is fork-tender. Sprinkle with sesame seed.

Serve with rice and green onions.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

280

Totalt fett

2

Mettet fett

2 1/2 g

Umettet fett

-

Transfett

0 g

Kolesterol

80 mg

Natrium

750 mg

Totalt karbohydrater

10 g

Kostfiber

1 g

Totalt sukker

6 g

Protein

32 g

4 servings

porsjoner

25 minutes

total tid
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