Freshcepies
Blackberry, Avocado and Arugula Salad
4 servings
porsjoner5 minutes
aktiv tid10 minutes
total tidIngredienser
5 cups arugula
1 cup blackberries
3/4 cup blueberries
1 avocado, diced
1 ½ cups cucumber, sliced thinly
1/3 cup feta cheese
1/3 cup toasted hazelnuts
1/3 cup olive oil
2 tbsp freshly squeezed lime juice
1 tbsp maple syrup (or other liquid sweetener)
2 tbsp finely chopped fresh mint
3/4 tsp salt
Pepper
Fremgangsmåte
Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.
Næringsinnhold
Porsjonsstørrelse
1 Bowl
Kalorier
536
Totalt fett
51.5 g
Mettet fett
11.2 g
Umettet fett
-
Transfett
0 g
Kolesterol
0 mg
Natrium
576.2 mg
Totalt karbohydrater
21.1 g
Kostfiber
7.3 g
Totalt sukker
9 g
Protein
2.8 g
4 servings
porsjoner5 minutes
aktiv tid10 minutes
total tid