Lunch
Grilled Chicken with Quinoa and Veggies
1 serving
porsjoner-
total tidIngredienser
150 g grilled chicken breast
50 g dry quinoa (150 g cooked)
100 g steamed broccoli or mixed vegetables
1 tsp olive oil
Salt, pepper, garlic powder – to taste
Fremgangsmåte
Cook quinoa according to package instructions.
Grill and slice the chicken.
Steam vegetables and season with olive oil.
Serve all components together.
Næringsinnhold
Porsjonsstørrelse
1 plate
Kalorier
480 kcal
Totalt fett
20 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
30 g
Kostfiber
5-6 g
Totalt sukker
-
Protein
45 g
1 serving
porsjoner-
total tid