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New Recipes

My Chili

8 servings

porsjoner

10 minutes

aktiv tid

1 hour 40 minutes

total tid

Ingredienser

2 pounds ground beef

2 onions, chopped

4 cloves garlic, minced

4 (14.5 ounce) cans stewed tomatoes

1 (15 ounce) can tomato sauce

2 tablespoons chili powder

2 teaspoons salt

2 teaspoons dried oregano

1 (15 ounce) can kidney beans with liquid

Fremgangsmåte

Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.

Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.

Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

482 kcal

Totalt fett

31 g

Mettet fett

12 g

Umettet fett

0 g

Transfett

-

Kolesterol

97 mg

Natrium

1517 mg

Totalt karbohydrater

28 g

Kostfiber

7 g

Totalt sukker

11 g

Protein

25 g

8 servings

porsjoner

10 minutes

aktiv tid

1 hour 40 minutes

total tid
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