Gail’s Recipe Book
Chicken Fried Rice
4 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
1 cup shredded rotisserie chicken
2 cups cooked rice (preferably day-old)
1 cup frozen peas & carrots
¼ cup frozen edamame, shelled
2 eggs, scrambled
2 tbsp soy sauce
1 tsp sesame oil
1 green onion, chopped
1 tsp garlic, minced
1 tsp fresh ginger, minced
Fremgangsmåte
Heat a large pan with a little oil, then scramble the eggs and set aside
Add garlic, ginger and veggies to the pan, stir-fry for 3 minutes
Add rice, chicken, soy sauce and sesame oil, stir-frying for 3-5 minutes
Stir in scrambled eggs and green onions. Done!
Næringsinnhold
Porsjonsstørrelse
4
Kalorier
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Totalt fett
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Mettet fett
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Umettet fett
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Transfett
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Kolesterol
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Natrium
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Totalt karbohydrater
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Kostfiber
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Totalt sukker
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Protein
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4 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid