Umami
Umami

Pena Home Recipes

Teriyaki Chicken Marinade – Sweet, Savory & Homemade!

8 servings

porsjoner

5 minutes

aktiv tid

45 minutes

total tid

Ingredienser

⅓ cup reduced-sodium soy sauce

2 tablespoons rice vinegar

⅓ cup brown sugar

2 garlic cloves (minced)

1 teaspoon fresh ginger (minced)

2 pounds boneless (skinless chicken thighs (or breasts)

Toppings: chopped green onions and sesame seeds

Fremgangsmåte

In a medium bowl or zip-top bag, whisk together the soy sauce, rice vinegar, brown sugar, garlic, and ginger until the sugar is dissolved and the mixture is well combined.

Add the chicken to the marinade, making sure it’s fully coated.

Cover (or seal the bag) and refrigerate for at least 30 minutes, preferably 2–4 hours. For maximum flavor, marinate overnight. Remove chicken from the marinade and let excess drip off.

Preheat grill to medium-high heat and cook chicken for 5–6 minutes per side, or until fully cooked (165°F/74°C internal temp).

Slice the chicken and garnish with green onions and sesame seeds. Serve with rice, steamed veggies, or in lettuce wraps.

Notater

Feel free to use store bought teriyaki sauce rather than making it from scratch!

Næringsinnhold

Porsjonsstørrelse

1 /8

Kalorier

243 kcal

Totalt fett

10 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

73 mg

Natrium

460 mg

Totalt karbohydrater

11 g

Kostfiber

-

Totalt sukker

10 g

Protein

25 g

8 servings

porsjoner

5 minutes

aktiv tid

45 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.