Salads/Dressings
Tzatziki
1 serving
porsjoner15 minutes
aktiv tid20 minutes
total tidIngredienser
1 c. whole-fat Greek yogurt
1 tbsp. extra-virgin olive oil
Juice of 1/2 lemon
1/2 c. finely chopped cucumber
2 cloves garlic, finely chopped
1 tbsp. chopped fresh dill
Kosher salt
Freshly ground black pepper
Pinch of crushed red pepper flakes
Pita and vegetables, for serving (optional)
Fremgangsmåte
In a medium bowl, combine yogurt, oil, and lemon juice. Add cucumber, garlic, and dill; season with salt, black pepper, and red pepper.
Serve with pita and vegetables (if using).
Make Ahead: Tzatziki can be made 4 days ahead. Transfer to an airtight container and refrigerate.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
402
Totalt fett
29 g
Mettet fett
11 g
Umettet fett
-
Transfett
0 g
Kolesterol
38 mg
Natrium
938 mg
Totalt karbohydrater
16 g
Kostfiber
2 g
Totalt sukker
12 g
Protein
22 g
1 serving
porsjoner15 minutes
aktiv tid20 minutes
total tid