Recipes 2024
Coconut Chia Pudding
4 servings
porsjoner5 minutes
aktiv tid8 hours
total tidIngredienser
1 14-ounce can light coconut milk
5 tablespoons chia seeds
1 tablespoon honey (use maple syrup to make vegan)
1/2 teaspoon pure vanilla extract
Tiny pinch kosher salt
Toppings of choice (fresh fruit, jam, nuts—see blog post for even more ideas!)
Fremgangsmåte
In a medium mixing bowl or large liquid measuring cup, stir together the coconut milk, chia seeds, maple syrup, vanilla, and salt so that the chia seeds are evenly distributed throughout. I find a fork works well for this. Cover and refrigerate overnight. If you think of it, give the mixture one more stir before bed. If you forget, don’t stress over it.
In the morning, stir once more to evenly combine the seeds throughout. Taste and add more maple syrup if you'd like it a bit sweeter. Portion into your bowl, then add toppings of choice. Enjoy!
Næringsinnhold
Porsjonsstørrelse
1 (of 4)
Kalorier
173 kcal
Totalt fett
11 g
Mettet fett
7 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
14 g
Kostfiber
5 g
Totalt sukker
4 g
Protein
2 g
4 servings
porsjoner5 minutes
aktiv tid8 hours
total tid