New Recipes
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili
8 servings
porsjoner10 minutes
aktiv tid10 hours 10 minutes
total tidIngredienser
1 ½ pounds pork tenderloin, cut into 2 inch strips
1 small onion, coarsely chopped
1 small red bell pepper, coarsely chopped
3 (15 ounce) cans black beans
1 (16 ounce) jar salsa
½ cup chicken broth
1 teaspoon dried oregano
1 teaspoon ground cumin
2 teaspoons chili powder
Fremgangsmåte
Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours.
Break up pieces of cooked pork to thicken the chili before serving.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
245 kcal
Totalt fett
3 g
Mettet fett
1 g
Umettet fett
0 g
Transfett
-
Kolesterol
37 mg
Natrium
1045 mg
Totalt karbohydrater
32 g
Kostfiber
13 g
Totalt sukker
3 g
Protein
24 g
8 servings
porsjoner10 minutes
aktiv tid10 hours 10 minutes
total tid