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Umami

Zup Family Recipies

Chicken Taco Pasta

3 servings

porsjoner

20 minutes

aktiv tid

20 minutes

total tid

Ingredienser

16 ounces pasta or Rice

1 lb cubed chicken

2 Tablespoons taco seasoning

1 Tablespoon Olive oil

1+ teaspoons minced garlic

1.5 cups half-and-half

3 tablespoons butter

parmesan cheese, to taste

Fremgangsmåte

Cook pasta or Rice according to package directions.

Meanwhile put the raw cubed chicken in a bowl. Evenly coat the chicken with the taco seasoning using enough olive oil to have an even coat.

Transfer chicken into a medium or large skillet and cook until cooked through.

Mince the garlic directly into the cooked chicken. Mix until combined.

Stir in the half-and-half, and butter. Cook until just heated.

Now either add drained pasta or rice and toss mix to coat. OR transfer to table to serve as a topping.

Serve with grated parmesan cheese.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

507.2

Totalt fett

16.5

Mettet fett

7.1

Umettet fett

-

Transfett

-

Kolesterol

77.6

Natrium

166.9

Totalt karbohydrater

59

Kostfiber

2.6

Totalt sukker

2.2

Protein

28.7

3 servings

porsjoner

20 minutes

aktiv tid

20 minutes

total tid
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