Tryon Favorites
Chicken Tamale Pie
4 servings
porsjoner20 minutes
aktiv tid50 minutes
total tidIngredienser
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Fremgangsmåte
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
892
Totalt fett
57 g
Mettet fett
24 g
Umettet fett
-
Transfett
0 g
Kolesterol
188 mg
Natrium
1782 mg
Totalt karbohydrater
54 g
Kostfiber
6 g
Totalt sukker
8 g
Protein
35 g
4 servings
porsjoner20 minutes
aktiv tid50 minutes
total tid