Weeknight Recipes
Crock Pot Pulled Pork
12 servings
porsjoner10 minutes
aktiv tid10 hours 10 minutes
total tidIngredienser
3-4 lb. boneless pork shoulder or butt roast
1 tsp salt
1 tsp ground cumin
1 tsp paprika
1 tsp black pepper
½ tsp ground red pepper
1 medium onion (thinly sliced)
1 medium green bell pepper (cut into thin strips)
18 oz. bottle barbecue sauce
½ cup light brown sugar
Fremgangsmåte
Trim excess fat from pork. Combine salt, cumin, paprika, black pepper, and red pepper in small bowl; rub over roast.
Place onion and bell pepper in slow cooker; add pork. Combine barbecue sauce and brown sugar; pour over meat. Cover; cook on low 8-10 hours.
Transfer roast to cutting board. Trim and discard any fat from roast. Use 2 forks to pull pork apart. Serve pork and sauce over rice or place it on buns to make pulled pork sandwiches.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
307 kcal
Totalt fett
6 g
Mettet fett
2 g
Umettet fett
3 g
Transfett
1 g
Kolesterol
91 mg
Natrium
716 mg
Totalt karbohydrater
28 g
Kostfiber
1 g
Totalt sukker
24 g
Protein
35 g
12 servings
porsjoner10 minutes
aktiv tid10 hours 10 minutes
total tid