Recipes
Baked Oatmeal
6 servings
porsjoner35 minutes
total tidIngredienser
2 cups uncooked quick-cooking oats
½ cup packed brown sugar
⅓ cup raisins
1 tablespoon chopped walnuts
1 teaspoon baking powder
1 ½ cups fat-free milk
½ cup applesauce
2 tablespoons butter, melted
1 large egg, beaten
Cooking spray
Fremgangsmåte
Preheat oven to 375°F.
Combine oats, brown sugar, raisins, walnuts and baking powder in a medium bowl. Combine the milk, applesauce, butter and egg in a separate medium bowl. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375°F for 20 minutes. Serve warm.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
297 kcal
Totalt fett
8 g
Mettet fett
3 g
Umettet fett
2 g
Transfett
-
Kolesterol
42 mg
Natrium
156 mg
Totalt karbohydrater
49 g
Kostfiber
-
Totalt sukker
-
Protein
8 g
6 servings
porsjoner35 minutes
total tid