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Teriyaki Ground Beef Skillet

4 servings

porsjoner

15 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 pound lean ground beef

½ cup finely chopped onion

¾ cup thick teriyaki sauce

¼ cup chopped water chestnuts, drained

½ (8 ounce) can pineapple tidbits, drained

1 teaspoon finely chopped garlic

1 teaspoon minced fresh ginger

freshly ground black pepper to taste

1 teaspoon sesame seeds

1 tablespoon sliced green onion

Fremgangsmåte

Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.

Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.

Sprinkle with sesame seeds and sliced green onion and serve.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

303 kcal

Totalt fett

14 g

Mettet fett

6 g

Umettet fett

0 g

Transfett

-

Kolesterol

79 mg

Natrium

2142 mg

Totalt karbohydrater

16 g

Kostfiber

1 g

Totalt sukker

13 g

Protein

26 g

4 servings

porsjoner

15 minutes

aktiv tid

25 minutes

total tid
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