Sausage And Veggies Sheet Pan Dinner
4 servings
porsjoner15 minutes
aktiv tid30 minutes
total tidIngredienser
15 ounces (1 ½ packages) cooked Polish sausage (I use Teton's)
4 medium zucchini (ends removed)
1 cup broccoli florets
4 sweet mini peppers
2 Tablespoons avocado oil
¾ teaspoon smoked paprika
½ teaspoon garlic powder
¼ teaspoon ground thyme
¼ teaspoon onion powder
¼ teaspoon pepper
¼ teaspoon salt
⅛ teaspoon ground ginger
Fremgangsmåte
Prepare Oven And Sheet Pan: Preheat oven to 450 degrees F and line large sheet pan with parchment paper or aluminum foil.
Prep Ingredients: While oven preheats, cut sausage and vegetables into equal-sized pieces, about 1 inch each. Transfer to a bowl, add avocado oil and seasonings and mix together until well combined. Transfer to prepared sheet pan and spread into even layer. (If you cannot fit everything in a single layer, I would suggest splitting the ingredients between 2 sheet pans.)
Bake: Transfer sheet pan to oven and bake for 15 minutes, stirring ingredients halfway through. If you’d like everything to be a little crispier, raise oven rack up to highest level, turn on oven broiler, and broil for 1-2 minutes, watching carefully to ensure ingredients don’t burn.
Serve: Remove sheet pan from oven, allow to cool slightly, then serve.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
368 kcal
Totalt fett
29 g
Mettet fett
9 g
Umettet fett
6 g
Transfett
-
Kolesterol
60 mg
Natrium
844 mg
Totalt karbohydrater
11 g
Kostfiber
3 g
Totalt sukker
7 g
Protein
17 g
4 servings
porsjoner15 minutes
aktiv tid30 minutes
total tid