TikTok Recipes
This High Protein Strawberry Pretzel Salad Kicks Off My New
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jumlah masaBahan-bahan
Here is how to make it:
½ cup thawed frozen strawberries, chopped if needed
½ cup fresh strawberries, chopped (can use more frozen, but I like the fresh for topping)
1 small container low sugar vanilla Greek yogurt (I like Siggi’s)
1 small container cottage cheese (I used Good Culture low fat)
¼ cup crushed/chopped pretzels (I used Kindling protein pretzels)
2 Tbsp thawed Cocowhip or whipped cream
Arahan
Add yogurt, cottage cheese, thawed frozen berries, pretzels and cocowhip into a bowl. Mix to combine, top with fresh strawberries and enjoy right away.
PS - I've also added 1 Tbsp of strawberry chia jam to the mix for more sweetness and added strawberry flavor. Yum!
Macros: 419 cals | 11g fat | 5g fiber | 45g carbs | 39g protein
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