Strawberry Kiwi Puffs

• hidangan: 4 servings
• masa aktif: 5 minutes
• jumlah masa: 30 minutes

Bahan-bahan

½ cup old fashioned rolled oats

5-6 medium strawberries

1 small kiwi

1 egg yolk

½ tbsp oil (mild tasting)

½ tsp baking powder

Arahan

Preheat the oven to 350 degrees F (180 degrees C).

Blend all of the ingredients together until smooth. It should be thick and smooth with a pancake batter consistency. If the mixture seems really thick, add in 1 or 2 more strawberries.

Pour the mixture into a piping bag or Ziploc bag with the corner tip cut off.

Bake the puffs at 350 degrees F for 10 minutes. After 10 minutes, turn off the oven and let the puffs sit in the oven for an additional 8-10 minutes (or until the edges slightly begin to brown). They will continue to bake from the residual oven heat. Let them fully cool and serve!

Pemakanan

• Kalori: 352.95 kcal
• Jumlah Lemak: 15.11 g
• Lemak Tepu: 2.73 g
• Lemak Tidak Tepu: 11.44 g
• Lemak Trans: 0.03 g
• Kolesterol: 195.3 mg
• Natrium: 226.52 mg
• Jumlah Karbohidrat: 47.49 g
• Serat Pemakanan: 8.26 g
• Jumlah Gula: 12.2 g
• Protein: 9.7 g