Fish
Crispy Baked Shrimp in Lemon Butter Sauce (Prawns)
4 servings
hidangan10 minutes
masa aktif25 minutes
jumlah masaBahan-bahan
500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined, Note 1)
3/4 cup dry white wine (sub chicken broth)
75g/ 5 tbsp unsalted butter (, melted)
2 tbsp lemon juice
3 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp pepper
3/4 cup panko breadcrumbs (Note 2)
1/4 cup parmesan (, finely shredded)
1/4 tsp salt
1 ½ tbsp olive oil
Finely chopped parsley
Lemon
Arahan
Preheat oven to 220°C/430°F (all oven types).
Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.
Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.
Mix Crunchy Topping ingredients.
Remove pan from oven. Add prawns - spread out in single layer, but snug.
Top with Crunchy Topping. Bake 12 minutes.
Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.
Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!
Pemakanan
Saiz Hidangan
-
Kalori
390 kcal
Jumlah Lemak
21 g
Lemak Tepu
10 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
352 mg
Natrium
1594 mg
Jumlah Karbohidrat
11 g
Serat Pemakanan
1 g
Jumlah Gula
1 g
Protein
30 g
4 servings
hidangan10 minutes
masa aktif25 minutes
jumlah masa