Dinner Favs

Italian Sausage and Mushroom Lasagna with Béchamel Sauce

Name: Italian Sausage and Mushroom Lasagna with Béchamel Sauce
Prep time: 30 min
Cook time: 1 h 35 min
Total time: 2 h 5 min
Yield: 12 servings
Ingredients: 1 serving cooking spray; ½ pound bulk mild Italian sausage; 3 tablespoons butter; 3 tablespoons all-purpose flour; 2 cups low-fat milk; 1 pinch salt; 1 pinch ground nutmeg; 1 egg; 1 (15 ounce) container part-skim ricotta cheese; 1 tablespoon dried parsley; 2 (24 ounce) jars marinara sauce, divided; 1 (9 ounce) package no-boil lasagna noodles, divided; 1 cup chopped cremini mushrooms, divided; 1 (16 ounce) package shredded part-skim mozzarella cheese, divided; ½ cup grated Parmesan cheese, divided

12 servings

hidangan

30 minutes

masa aktif

2 hours 5 minutes

jumlah masa

Mula Memasak

Bahan-bahan

1 serving cooking spray

½ pound bulk mild Italian sausage

3 tablespoons butter

3 tablespoons all-purpose flour

2 cups low-fat milk

1 pinch salt

1 pinch ground nutmeg

1 egg

1 (15 ounce) container part-skim ricotta cheese

1 tablespoon dried parsley

2 (24 ounce) jars marinara sauce, divided

1 (9 ounce) package no-boil lasagna noodles, divided

1 cup chopped cremini mushrooms, divided

1 (16 ounce) package shredded part-skim mozzarella cheese, divided

½ cup grated Parmesan cheese, divided

Arahan

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with cooking spray.

Place sausage in a skillet over medium heat and cook until browned and crumbly, about 10 minutes. Drain and set aside.

To make béchamel sauce, melt butter in a saucepan over medium heat and whisk in flour. Cook until light and foamy, about 2 minutes, whisking constantly; whisk in milk, a little at a time. Whisk in salt and nutmeg. Bring sauce to a bare simmer, whisking constantly until thickened, about 10 minutes. Remove sauce from heat and set aside.

Beat egg in a medium bowl; stir in ricotta cheese and parsley until thoroughly combined. Set aside.

To assemble lasagna, pour about 1 1/2 cups marinara sauce into the bottom of the prepared baking dish. Top sauce with 4 lasagna noodles, overlapping if necessary. Layer 1/3 of the ricotta mixture, followed by 1/3 of the sausage, 1/3 cup mushrooms, 1/4 of the béchamel sauce, 1 cup mozzarella cheese, 1/8 cup Parmesan cheese, and 1 more cup marinara sauce over noodles. Repeat the layers twice more, ending with a final layer of noodles topped with remaining marinara sauce, béchamel sauce, mozzarella, and Parmesan cheese. Cover the dish with foil.

Bake in the preheated oven until bubbly and noodles are tender, about 1 hour. Remove the foil and bake until the top cheese layer is browned, about 5 more minutes. Allow lasagna to stand for 10 minutes before cutting.

Pemakanan

Saiz Hidangan

Kalori

186 kcal

Jumlah Lemak

11 g

Lemak Tepu

5 g

Lemak Tidak Tepu

0 g

Lemak Trans

Kolesterol

45 mg

Natrium

451 mg

Jumlah Karbohidrat

9 g

Serat Pemakanan

1 g

Jumlah Gula

4 g

Protein

12 g