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Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

hidangan

10 minutes

masa aktif

30 minutes

jumlah masa

Bahan-bahan

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Arahan

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Pemakanan

Saiz Hidangan

1 muffin

Kalori

155 kcal

Jumlah Lemak

15 g

Lemak Tepu

8 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

69 mg

Natrium

134 mg

Jumlah Karbohidrat

3 g

Serat Pemakanan

1 g

Jumlah Gula

2 g

Protein

4 g

12 servings

hidangan

10 minutes

masa aktif

30 minutes

jumlah masa
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