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Beef and Pepper Rice Bowls

4 servings

hidangan

15 minutes

masa aktif

35 minutes

jumlah masa

Bahan-bahan

2 tablespoons butter

1 medium onion, (diced)

1 green bell pepper, (diced)

1 red bell pepper, (diced)

1 jalapeno, (diced)

1 pound ground beef

½ cup soy sauce, (can use low sodium)

1 tablespoon garlic powder

1 teaspoon salt

2 teaspoon black pepper

Optional: rice

Arahan

In a large pan, melt butter.

Add onion, green bell pepper, red bell pepper, and jalapeno and cook for 5 minutes. Add ground beef.

Cook until ground beef is fully cooked and vegetables are tender.

Drain and return to pan.

Add soy sauce and seasonings. Mix until well combined.

Serve with cooked rice

Pemakanan

Saiz Hidangan

-

Kalori

391 kcal

Jumlah Lemak

29 g

Lemak Tepu

12 g

Lemak Tidak Tepu

12 g

Lemak Trans

2 g

Kolesterol

96 mg

Natrium

1855 mg

Jumlah Karbohidrat

10 g

Serat Pemakanan

2 g

Jumlah Gula

3 g

Protein

24 g

4 servings

hidangan

15 minutes

masa aktif

35 minutes

jumlah masa
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