Black Family Recipes
Crock Pot Balsamic Pork Tenderloin
8 servings
hidangan2 minutes
masa aktif6 hours 2 minutes
jumlah masaBahan-bahan
1 tablespoon olive oil
4 cloves garlic (minced)
2 pounds pork tenderloin
1/2 cup balsamic vinegar
1 tablespoon Worcestershire sauce
2 tablespoons coconut aminos
1/2 teaspoon sea salt
1/2 teaspoon red pepper flakes
Arahan
Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.
In small bowl, combine remaining ingredients and pour over pork.
Cover and cook on high 3-4 hours or low 4-6 hours.
Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.
Pemakanan
Saiz Hidangan
139 g
Kalori
188 kcal
Jumlah Lemak
5.8 g
Lemak Tepu
1.6 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
83 mg
Natrium
455 mg
Jumlah Karbohidrat
1.3 g
Serat Pemakanan
-
Jumlah Gula
0.6 g
Protein
30.3 g
8 servings
hidangan2 minutes
masa aktif6 hours 2 minutes
jumlah masa