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Black Family Recipes

Crock Pot Balsamic Pork Tenderloin

8 servings

hidangan

2 minutes

masa aktif

6 hours 2 minutes

jumlah masa

Bahan-bahan

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

Arahan

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

Pemakanan

Saiz Hidangan

139 g

Kalori

188 kcal

Jumlah Lemak

5.8 g

Lemak Tepu

1.6 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

83 mg

Natrium

455 mg

Jumlah Karbohidrat

1.3 g

Serat Pemakanan

-

Jumlah Gula

0.6 g

Protein

30.3 g

8 servings

hidangan

2 minutes

masa aktif

6 hours 2 minutes

jumlah masa
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