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Umami

Bonnie’s Recipes

Creamy 5-Cup Fruit Salad

4 servings

hidangan

4 hours 10 minutes

masa aktif

4 hours 10 minutes

jumlah masa

Bahan-bahan

1 (10-ounce) can pineapple chunks (about 1 cup) (drained)

1 (11-ounce) can mandarin oranges (about 1 cup) (drained)

1 medium apple (cored and chopped (about 1 cup)

1 cup grapes (halved)

1/2 cup sour cream (light or regular)

1/2 cup sweetened shredded coconut

Arahan

Combine the fruit in a large bowl, tossing well so the apple (and other fruit that likes to brown) can get coated in the pineapple and orange juice to prevent browning. Stir in the sour cream and coconut, gently tossing to coat.

Refrigerate for at least 4 hours prior to serving to allow the flavors to meld together. Serve chilled. You might notice that after a day or so of sitting in the fridge, quite a bit of liquid from the fruit pools at the bottom. If eating the leftovers, I like to gently pour some of this off before eating.

Pemakanan

Saiz Hidangan

-

Kalori

226 kcal

Jumlah Lemak

10 g

Lemak Tepu

7 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

15 mg

Natrium

58 mg

Jumlah Karbohidrat

36 g

Serat Pemakanan

3 g

Jumlah Gula

31 g

Protein

2 g

4 servings

hidangan

4 hours 10 minutes

masa aktif

4 hours 10 minutes

jumlah masa
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