Kio’s Recipes
Sloppy Joe Casserole
4 servings
hidangan15 minutes
masa aktif1 hour
jumlah masaBahan-bahan
1 tbsp. vegetable oil
1 lb. ground beef
Kosher salt
Freshly ground black pepper
1 medium yellow onion, chopped
1 green bell pepper, seeds and ribs removed, chopped
1 red bell pepper, seeds and ribs removed, chopped
2 cloves garlic, finely chopped
2/3 c. ketchup
1 tbsp. chili powder
1 tsp. dried mustard
1 (8-oz.) can tomato sauce
1 c. low-sodium beef or chicken broth
2 tbsp. apple cider vinegar
2 tbsp. Worcestershire sauce
2 tsp. dark brown sugar
Hot sauce (optional)
8 sweet Hawaiian slider rolls, halved crosswise
1 tbsp. unsalted butter, melted
1 c. shredded cheddar
Chopped fresh parsley, for serving (optional)
Arahan
Preheat oven to 375°. In a large skillet over medium-high heat, heat oil. Add beef; season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up beef with a wooden spoon, until crumbled and no longer pink, 6 to 8 minutes. Using a slotted spoon, transfer beef to a plate. Pour off all but 1 tablespoon fat.
In same skillet over medium heat, cook onions, bell peppers, and garlic, stirring occasionally, until vegetables are softened, 10 to 12 minutes; season with salt and pepper. Add ketchup and cook, stirring occasionally, until ketchup is reduced to a thick paste, 5 to 6 minutes. Add chili powder and mustard and cook, stirring, until fragrant, about 30 seconds. Add tomato sauce, broth, vinegar, Worcestershire, and brown sugar and cook, stirring, until combined. Add beef and a few dashes of hot sauce (if using).
Transfer to a 2-quart baking dish. Top with rolls cut sides down (both the tops and the bottoms, for a total of 16 halves). Brush with butter and sprinkle with cheese.
Bake casserole until rolls are toasted and cheese is melted, 10 to 15 minutes. Sprinkle with parsley (if using).
Pemakanan
Saiz Hidangan
-
Kalori
919
Jumlah Lemak
45 g
Lemak Tepu
17 g
Lemak Tidak Tepu
-
Lemak Trans
1 g
Kolesterol
118 mg
Natrium
1771 mg
Jumlah Karbohidrat
82 g
Serat Pemakanan
6 g
Jumlah Gula
19 g
Protein
41 g
4 servings
hidangan15 minutes
masa aktif1 hour
jumlah masa